Breadfruit Recipes:

  • Breadfruit Flour Pancakes

Ingredients

  1. 1 cup breadfruit flour
  2. 1 cup milk (dairy or plant-based)
  3. 1 egg
  4. 1 tablespoon sugar
  5. 1 teaspoon baking powder
  6. Salt to taste

Method

  1. Mix all ingredients, cook on a griddle and serve with toppings.
  • Breadfruit Flour Flatbread

Ingredients

  1. 1 cup breadfruit flour
  2. Water (as needed)
  3. Salt to taste

Method

  1. Combine breadfruit flour, salt and enough water to form a dough. Roll into flatbreads and cook on a skillet until done.
  • Breadfruit Flour Pizza Dough

Ingredients

  1. 1 cup breadfruit flour
  2. 1/2 cup water
  3. 1 tablespoon olive oil
  4. 1/2 teaspoon baking powder
  5. Salt

Method

  1. Mix ingredients, spread on a baking sheet, add toppings and bake until the crust is golden.
  • Breadfruit Flour Waffles

Ingredients

  1. 1 cup breadfruit flour
  2. 1 cup buttermilk
  3. 2 tablespoons melted butter
  4. 1 tablespoon sugar
  5. 1 teaspoon baking powder
  6. Salt to taste

Method

  1. Make waffle batter, cook in a waffle iron and serve with fruit or syrup.
  • Breadfruit Flour Dumplings

Ingredients

  1. 1 cup breadfruit flour
  2. Water (as needed)
  3. Salt

Method

  1. Mix breadfruit flour, salt and enough water to form a firm dough. Shape into dumplings and steam until cooked.
  • Breadfruit Flour Coconut Bread:

Ingredients

  1. 1 cup breadfruit flour
  2. 1/2 cup shredded coconut
  3. 1/4 cup coconut milk
  4. 1/4 cup coconut sugar
  5. 1/4 cup melted coconut oil
  6. 1/2 teaspoon baking powder

Method

  1. Combine ingredients, bake in a loaf pan and enjoy.
  • Breadfruit Flour Tortillas

Ingredients

  1. 1 cup breadfruit flour
  2. Water (as needed)
  3. Salt to taste

Method

  1. Mix breadfruit flour, salt and enough water to form a soft dough. Roll out into tortillas and cook on a hot griddle.