Jackfruit Recipes:

• Jackfruit Flour Flatbread

Ingredients

1. 1 cup jackfruit flour
2. Water (as needed)
3. Salt to taste

Method

1. Combine jackfruit flour, salt and enough water to form a dough. Roll into flatbreads and cook on a skillet until golden.

• Jackfruit Flour Pancakes

Ingredients

1. 1 cup jackfruit flour
2. 1 cup almond milk
3. 1 tablespoon coconut oil
4. 1 teaspoon baking powder
5. 1 tablespoon maple syrup
6. Salt to taste.

Method

1. Mix all ingredients, cook on a griddle, and serve with fresh fruit or syrup.

• Jackfruit Flour Pizza Crust

Ingredients

1. 1 cup jackfruit flour
2. 1/2 cup water
3. 1 tablespoon olive oil
4. 1/2 teaspoon baking powder
5. Salt

Method

1. Mix ingredients, spread on a baking sheet, add toppings and bake until the crust is crispy.

• Jackfruit Flour Banana Bread

Ingredients

1. 1 cup jackfruit flour
2. 2 ripe bananas, mashed
3. 1/4 cup coconut oil
4. 1/4 cup maple syrup
5. 1 teaspoon vanilla extract
6. 1/2 teaspoon baking soda

Method

1. Mix ingredients, bake in a loaf pan, and enjoy a tasty banana bread.

• Jackfruit Flour Waffles

Ingredients

1. 1 cup jackfruit flour
2. 1 cup almond milk
3. 2 tablespoons coconut oil
4. 1 tablespoon sugar
5. 1 teaspoon baking powder
6. Salt to taste.

Method

1. Make waffle batter, cook in a waffle iron, and serve with fruit or syrup.

• Jackfruit Flour Pasta

Ingredients

1. 1 cup jackfruit flour
2. 1 egg
3. Water
4. Mix jackfruit flour and egg to form a dough. Roll out, cut into strips, and cook as you would regular pasta.

• Jackfruit Flour Dumplings

Ingredients

1. 1 cup jackfruit flour
2. Water
3. Salt

Method

1. Mix jackfruit flour, salt, and enough water to form a firm dough. Shape into dumplings and steam until cooked.

•  Jackfruit Flour Brownies

Ingredients

1. 1 cup jackfruit flour
2. 1/2 cup cocoa powder
3. 1/2 cup coconut sugar
4. 1/4 cup coconut oil
5. 2 eggs
6. 1 teaspoon vanilla extract

Method

1. Mix ingredients, bake in a brownie pan, and enjoy after cooling.